Nutrition
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Supplements that will help you with diabetes
Thirty-one percent of the 29.1 million diabetics in the United States turn to complementary and alternative medicine, including...
Clean-Eating – what is it all about
The basic principle of clean eating is trying to eat to the best of your ability, whole, fresh,...
Paleo – what is it all about
Paleo refers to a style of eating that mimics the way our ancestors did in the Paleolithic period,...
Veganism – what is it all about
The vegan lifestyle is becoming increasingly popular these days. Also known as a plant-based diet, vegans do not...
Vegetarian diet – what is it all about
The vegetarian lifestyle is becoming increasingly popular these days. Also known as a plant-based diet, vegetarians do not...
Keto diet – what is it all about
What is the Ketogenic Diet? Historically, the Ketogenic diet was discovered as early as the 20th century and...
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