Chocolate Overnight Oats

Oatmeal and chocolate, a wonderful combination
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Prep Time 5 minutes
resting time 12 hours
Total Time 12 hours 5 minutes
Gang Breakfast, Dessert
Cuisine American, European, German
Servings 1
Calories 362 kcal


  • 1 Mason Jar


  • ½ cup Oatmeal gluten free
  • 1 cup Almond Milk unsweetened
  • 1 scoop Protein Powder chocolate
  • 1 tbsp Chia Seeds
  • 1 tbsp Raw Cacao Powder
  • 1 tbsp Marple Syrup


  • Combine all the ingredients into a mason jar or a sealed container, give it a good stir and place in the fridge overnight.
    ½ cup Oatmeal, 1 cup Almond Milk, 1 scoop Protein Powder, 1 tbsp Chia Seeds, 1 tbsp Raw Cacao Powder, 1 tbsp Marple Syrup
  • Optional: In the morning, add raw cacao nibs on top for an extra crunch if desired.
  • Enjoy cold or heated up.


Calories: 362kcalCarbohydrates: 39gProtein: 32gFat: 11gSaturated fat: 2gPolyunsaturated fat: 5gMonounsaturated fat: 3gTrans fat: 0.02gCholesterol: 50mgSodium: 379mgPotassium: 342mgFiber: 9gSuger: 15gVitamin A: 86IUVitamin C: 0.2mgCalcium: 512mgIron: 5mgMagnesium: 116mgNet Carbohydrates: 31g
Keyword 15 minutes, soul food
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