Name: Chopped Chicken Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 4 cups Spinach; 8 oz Chicken; 2 Eggs (hard boiled); 4 slices Bacon; 1 cup Cucumber (chopped); 1 Avocado; 2 Tbsp Olive Oil (extra vergine); pinch Sea Salt; pinch Ground Pepper

Chopped Chicken Salad

Fresh summer salad with Chicken, Cucumber and Avocado

5 from 1 vote

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Prep Time 10

Cook Time 30

Total Time 40

Gang Main Course, Salad

Cuisine American, European, German

Servings

Calories 553 kcal

Equipment

Bowl

Ingredients

4 cups Spinach
8 oz Chicken
2 Eggs hard boiled
4 slices Bacon
1 cup Cucumber chopped
1 Avocado
2 Tbsp Olive Oil extra vergine
pinch Sea Salt
pinch Ground Pepper

Instructions

Preheat the oven to 350F/175C.
Bake the chicken breast in a dish with olive oil, salt and pepper for about 30 minutes.
8 oz Chicken, 2 Tbsp Olive Oil, pinch Sea Salt, pinch Ground Pepper
While the chicken is cooking, wash the spinach and place it at the base of a salad bowl.
4 cups Spinach
Place all the remaining ingredients on top of the spinach.
4 cups Spinach, 2 Eggs, 4 slices Bacon, 1 cup Cucumber, 1 Avocado
Once the chicken is done, add it to the bowl
8 oz Chicken
Lastly drizzle the olive oil on top and add sea salt and pepper, if desired.
2 Tbsp Olive Oil, pinch Sea Salt, pinch Ground Pepper

Notes

For a fresh kick, you can use the juice of a lemon for the acidity

Nutrition

Calories: 553kcalCarbohydrates: 13gProtein: 22gFat: 48gSaturated fat: 10gPolyunsaturated fat: 7gMonounsaturated fat: 28gTrans fat: 1gCholesterol: 215mgSodium: 263mgPotassium: 1108mgFiber: 9gSuger: 2gVitamin A: 6141IUVitamin C: 30mgVitamin D: 1µgCalcium: 112mgIron: 4mgMagnesium: 103mgNet Carbohydrates: 4g

Keyword clean eating

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