Creamy Avocado Pasta
- 2 oz Brown Rice Linguini
- 1 Avocado
- ½ cup Basil fresh
- 2 tbsp Olive Oil extra virgin
- 2 cloves Garlic
- 1 tbsp Lemon Juice
- pinch Sea Salt and Pepper
- Start by preparing the pasta according to the directions on the packaging.2 oz Brown Rice Linguini
- While the pasta is cooking, start preparing the avocado cream sauce by combining all the ingredients in a food processor.1 Avocado, ½ cup Basil, 2 tbsp Olive Oil, 2 cloves Garlic, 1 tbsp Lemon Juice, pinch Sea Salt and Pepper
- Process until the consistency is nice and smooth.
- Add the avocado cream sauce with the noodles once they are ready.
- Optional: Feel free to add the favourite vegetarian protein source to this dish if you prefer a meal with higher protein.
Calories: 397kcalCarbohydrates: 31gProtein: 6gFat: 29gSaturated fat: 4gPolyunsaturated fat: 3gMonounsaturated fat: 20gSodium: 10mgPotassium: 588mgFiber: 8gSuger: 2gVitamin A: 464IUVitamin C: 15mgCalcium: 35mgIron: 1mgMagnesium: 49mgNet Carbohydrates: 24g
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