Creamy Avocado Pasta

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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Gang Main Course
Cuisine Italian
Servings 2
Calories 397 kcal


  • Pot


  • 2 oz Brown Rice Linguini
  • 1 Avocado
  • ½ cup Basil fresh
  • 2 tbsp Olive Oil extra virgin
  • 2 cloves Garlic
  • 1 tbsp Lemon Juice
  • pinch Sea Salt and Pepper


  • Start by preparing the pasta according to the directions on the packaging.
    2 oz Brown Rice Linguini
  • While the pasta is cooking, start preparing the avocado cream sauce by combining all the ingredients in a food processor.
    1 Avocado, ½ cup Basil, 2 tbsp Olive Oil, 2 cloves Garlic, 1 tbsp Lemon Juice, pinch Sea Salt and Pepper
  • Process until the consistency is nice and smooth.
  • Add the avocado cream sauce with the noodles once they are ready.
  • Optional: Feel free to add the favourite vegetarian protein source to this dish if you prefer a meal with higher protein.
  • Enjoy!


Calories: 397kcalCarbohydrates: 31gProtein: 6gFat: 29gSaturated fat: 4gPolyunsaturated fat: 3gMonounsaturated fat: 20gSodium: 10mgPotassium: 588mgFiber: 8gSuger: 2gVitamin A: 464IUVitamin C: 15mgCalcium: 35mgIron: 1mgMagnesium: 49mgNet Carbohydrates: 24g
Keyword 20 minutes, soul food
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