Mexican Stuffed Peppers

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Prep Time 5 mins
Cook Time 10 mins
bake again 10 mins
Total Time 20 mins
Gang Main Course
Cuisine Mexican
Servings 2
Calories 171 kcal

Equipment

  • Oven
  • Bowl

Ingredients
  

  • 2 Red Bell Pepper
  • ¼ cup Quinoa
  • ½ cup Black Beans
  • ½ cup Salsa
  • ¼ cup Cilantro fresh chopped
  • 1 tsp Paprika
  • 1 tsp Chili Powder
  • 1 pinch Sea Salt
  • 1 pinch Pepper

Instructions
 

  • Pre-heat the oven to 350F/175C and bake the peppers for 10 minutes on a baking tray.
    2 Red Bell Pepper
  • Meanwhile cook the quinoa according to the directions on the packaging.
    ¼ cup Quinoa
  • Mix all the ingredients into a bowl, then take the red pepper out of the oven and stuff them with the mixture.
    ¼ cup Quinoa, ½ cup Black Beans, ½ cup Salsa, ¼ cup Cilantro, 1 tsp Paprika, 1 tsp Chili Powder, 1 pinch Sea Salt, 1 pinch Pepper
  • Place the stuffed peppers back on the baking sheet and bake for another 10 minutes.
  • Enjoy!

Nutrition

Calories: 171kcalCarbohydrates: 33gProtein: 8gFat: 2gSaturated fat: 0.3gPolyunsaturated fat: 1gMonounsaturated fat: 0.4gSodium: 634mgPotassium: 707mgFiber: 9gSuger: 8gVitamin A: 4551IUVitamin C: 158mgCalcium: 57mgIron: 3mgMagnesium: 83mgNet Carbohydrates: 24g
Keyword 20 minutes
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