Name: Lowcarb Pancakes with Butter
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 2 Eggs; ¼ cup Cream Cheese; 2 Tbsp Coconut Flour; 1 Tbsp Coconut Oil; 1 Tbsp Grass Fed Butter; ⅛ tsp Vanilla Extract; ½ tsp Baking Powder; 1 tsp Monk Fruit Sweetener

Lowcarb Pancakes with Butter

This pancakes can also served with berries or ketogenic "Nutella"

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Prep Time 5

Cook Time 10

Total Time 15

Gang Breakfast, Dessert

Cuisine American, European, German

Servings

Calories 603 kcal

Equipment

1 pan
1 Blender
1 microwave

Ingredients

2 Eggs
¼ cup Cream Cheese
2 Tbsp Coconut Flour
1 Tbsp Coconut Oil
1 Tbsp Grass Fed Butter
⅛ tsp Vanilla Extract
½ tsp Baking Powder
1 tsp Monk Fruit Sweetener

Instructions

Place the cream cheese in a bowl and microwave for 30 seconds to allow it to soften.
¼ cup Cream Cheese
In a large bowl, combine all the ingredients and mix until the mixture is smooth.
2 Eggs, ¼ cup Cream Cheese, 2 Tbsp Coconut Flour, 1 Tbsp Coconut Oil, ⅛ tsp Vanilla Extract, ½ tsp Baking Powder, 1 tsp Monk Fruit Sweetener
Place a frying pan on medium heat with coconut oil.
Once the oil has melted make 2-3 pancakes at a time depending on the size on your pan.
Serve with Grass Fed Butter.
1 Tbsp Grass Fed Butter

Notes

to the pancakes fit very well berries like blueberries, raspberries, strawberries or also ketogenic "Nutella"

Nutrition

Calories: 603kcalCarbohydrates: 12gProtein: 17gFat: 55gSaturated fat: 35gPolyunsaturated fat: 3gMonounsaturated fat: 12gTrans fat: 1gCholesterol: 415mgSodium: 635mgPotassium: 201mgFiber: 5gSuger: 4gVitamin A: 1587IUVitamin D: 2µgCalcium: 225mgIron: 2mgMagnesium: 17mgNet Carbohydrates: 7g

Keyword 15 minutes

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