Name: Rainbow Salad
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup Spinach; ½ Zucchini; ½ cup Carrots (shredded); ½ cup Red Cabbage; ½ Avocado; 2 tbsp Olive Oil (extra virgin); ½ Lime Juice

Rainbow Salad

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Prep Time 5

Total Time 5

Gang Bowl, Main Course, Salad

Cuisine American, European, German

Servings

Calories 476 kcal

Equipment

Bowl
Knife

Ingredients

1 cup Spinach
½ Zucchini
½ cup Carrots shredded
½ cup Red Cabbage

for the dressing

½ Avocado
2 tbsp Olive Oil extra virgin
½ Lime Juice

Instructions

Prepare all the vegetables as listed above. I highly recommend creating different textures with your vegetables to add variety.
1 cup Spinach, ½ Zucchini, ½ cup Carrots, ½ cup Red Cabbage
Place the mixed greens at the bottom of the bowl, then add all the vegetables on top. Combine the avocado, extra virgin olive oil and the lime juice with salt and pepper to create a creamy dressing.
½ Avocado, 2 tbsp Olive Oil, ½ Lime Juice
Serve with the dressing drizzled on top.

Nutrition

Calories: 476kcalCarbohydrates: 23gProtein: 5gFat: 43gSaturated fat: 6gPolyunsaturated fat: 5gMonounsaturated fat: 30gSodium: 96mgPotassium: 1241mgFiber: 11gSuger: 8gVitamin A: 14352IUVitamin C: 70mgCalcium: 101mgIron: 2mgMagnesium: 86mgNet Carbohydrates: 12g

Keyword 5 minutes, clean eating

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