Rainbow Salad

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Prep Time 5 mins
Total Time 5 mins
Gang Bowl, Main Course, Salad
Cuisine American, European, German
Servings 1
Calories 476 kcal

Equipment

  • Bowl
  • Knife

Ingredients
  

  • 1 cup Spinach
  • ½ Zucchini
  • ½ cup Carrots shredded
  • ½ cup Red Cabbage

for the dressing

  • ½ Avocado
  • 2 tbsp Olive Oil extra virgin
  • ½ Lime Juice

Instructions
 

  • Prepare all the vegetables as listed above. I highly recommend creating different textures with your vegetables to add variety.
    1 cup Spinach, ½ Zucchini, ½ cup Carrots, ½ cup Red Cabbage
  • Place the mixed greens at the bottom of the bowl, then add all the vegetables on top. Combine the avocado, extra virgin olive oil and the lime juice with salt and pepper to create a creamy dressing.
    ½ Avocado, 2 tbsp Olive Oil, ½ Lime Juice
  • Serve with the dressing drizzled on top.

Nutrition

Calories: 476kcalCarbohydrates: 23gProtein: 5gFat: 43gSaturated fat: 6gPolyunsaturated fat: 5gMonounsaturated fat: 30gSodium: 96mgPotassium: 1241mgFiber: 11gSuger: 8gVitamin A: 14352IUVitamin C: 70mgCalcium: 101mgIron: 2mgMagnesium: 86mgNet Carbohydrates: 12g
Keyword 5 minutes, clean eating
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