Sweet Potato & Chickpea Curry

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Prep Time 10 mins
Cook Time 40 mins
Total Time 50 mins
Gang Main Course
Cuisine Indian
Servings 2
Calories 610 kcal

Equipment

  • Pot

Ingredients
  

  • 1.5 cup Sweet Potato
  • 1 can Chickpeas
  • 1 cup Coconut Milk
  • ¼ cup Onion chopped
  • 1 can Tomato chopped
  • 1 tbsp Olive Oil extra virgin
  • 1 tbsp Ground Turmeric
  • 1 tbsp Ground Cumin
  • 1 tbsp Ground Ginger
  • 1 tsp Sea Salt

Instructions
 

  • In a large pot, heat the olive oil and the onions and the spices. Cook until the onions become translucent.
    1 tbsp Olive Oil, ¼ cup Onion
  • Next, add in the rest of the ingredients, making sure that the sweet potatoes are completely covered with the liquid.
    1.5 cup Sweet Potato, 1 can Chickpeas, 1 cup Coconut Milk, 1 can Tomato, 1 tbsp Ground Turmeric, 1 tbsp Ground Cumin, 1 tbsp Ground Ginger, 1 tsp Sea Salt
  • Bring the curry to a boil and then turn down to a simmer for about 40 minutes, until the sweet potatoes are completely done.
  • Enjoy!

Nutrition

Calories: 610kcalCarbohydrates: 61gProtein: 16gFat: 37gSaturated fat: 23gPolyunsaturated fat: 3gMonounsaturated fat: 8gSodium: 1870mgPotassium: 1117mgFiber: 15gSuger: 5gVitamin A: 14229IUVitamin C: 6mgCalcium: 172mgIron: 11mgMagnesium: 163mgNet Carbohydrates: 46g
Keyword soul food
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