Vegan Power Bowl

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Prep Time 10 mins
Cook Time 30 mins
resting time for baked sweet potatoe 10 mins
Total Time 50 mins
Gang Bowl, Main Course
Cuisine American, German
Servings 2
Calories 572 kcal

Equipment

  • 2 Bowls

Ingredients
  

  • 2 cup Kale
  • 1 Sweet Potatoe roasted
  • 1 Avocado
  • 1 Red Bell Pepper
  • 1 can Black Bean
  • 1 tsp Olive Oil

for the dressing

  • 2 tbsp Tahini
  • 2 tbsp Lime Juice

Instructions
 

  • Pre-heat the oven at 350F/175C.
  • Place the cube sized sweet potatoes on a baking tray with parchment paper and bake for 30 minutes.
    1 Sweet Potatoe
  • While the sweet potatoes are baking, clean and chop up the kale. Once the kale is ready, mix it in with the olive oil and massage it into the kale.
    2 cup Kale, 1 tsp Olive Oil
  • Chop the red pepper and avocado. Prepare the dressing by mixing the tahini and the fresh lemon juice together.
    1 Avocado, 1 Red Bell Pepper, 2 tbsp Tahini, 2 tbsp Lime Juice
  • Once the sweet potatoes are done, place the massaged kale at the bottom of a dish and add all the other ingredients on top of it and finish it off with the dressing.
    1 can Black Bean
  • Enjoy!

Nutrition

Calories: 572kcalCarbohydrates: 72gProtein: 20gFat: 27gSaturated fat: 4gPolyunsaturated fat: 6gMonounsaturated fat: 14gSodium: 114mgPotassium: 1757mgFiber: 26gSuger: 9gVitamin A: 24759IUVitamin C: 157mgCalcium: 277mgIron: 6mgMagnesium: 190mgNet Carbohydrates: 46g
Keyword clean eating, soul food
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