Veggie Scrambeled Eggs & Avocado
Ingredients
- 2 Eggs
- 1 cup Spinach
- 2 Mushrooms
- ¼ Red Bell Pepper
- ¼ cup Red Onions chopped
- ½ Avocado
- 1 tbsp Coconut Oil
Instructions
- Heat a pan on medium heat and add the coconut oil
- Once the coconut oil is melted, add all the vegetables except for the spinach and cook for 3 minutes.
- Next add the eggs and spinach.
- Once the scramble is done, add the sliced avocado on top.
- Season with salt and pepper to your desire.
Nutrition
Calories: 443kcalCarbohydrates: 17gProtein: 16gFat: 37gSaturated fat: 17gPolyunsaturated fat: 4gMonounsaturated fat: 14gTrans fat: 1gCholesterol: 327mgSodium: 160mgPotassium: 1025mgFiber: 9gSuger: 5gVitamin A: 4367IUVitamin C: 60mgVitamin D: 2µgCalcium: 104mgIron: 3mgMagnesium: 75mgNet Carbohydrates: 8g
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