Veggie Scrambeled Eggs & Avocado

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Prep Time 5 mins
Cook Time 7 mins
Total Time 12 mins
Gang Breakfast, Main Course
Cuisine American, European, German
Servings 1
Calories 443 kcal

Ingredients
  

  • 2 Eggs
  • 1 cup Spinach
  • 2 Mushrooms
  • ¼ Red Bell Pepper
  • ¼ cup Red Onions chopped
  • ½ Avocado
  • 1 tbsp Coconut Oil

Instructions
 

  • Heat a pan on medium heat and add the coconut oil
  • Once the coconut oil is melted, add all the vegetables except for the spinach and cook for 3 minutes.
  • Next add the eggs and spinach.
  • Once the scramble is done, add the sliced avocado on top.
  • Season with salt and pepper to your desire.

Nutrition

Calories: 443kcalCarbohydrates: 17gProtein: 16gFat: 37gSaturated fat: 17gPolyunsaturated fat: 4gMonounsaturated fat: 14gTrans fat: 1gCholesterol: 327mgSodium: 160mgPotassium: 1025mgFiber: 9gSuger: 5gVitamin A: 4367IUVitamin C: 60mgVitamin D: 2µgCalcium: 104mgIron: 3mgMagnesium: 75mgNet Carbohydrates: 8g
Keyword 15 minutes, clean eating
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