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–+ servings

Apple Cinnamon Cereal

An apple a day keeps the doctor away
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Prep Time 5 minutes
Total Time 5 minutes
Gang Appetizer, Bowl, Breakfast, Dessert
Cuisine American, European, German
Servings 1
Calories 484 kcal

Equipment

  • Knife

Ingredients
  

  • 1 Apple
  • ¼ cup Coconut Chips
  • ½ cup Almond Milk
  • 2 tbsp Walnuts
  • 2 tbsp Almonds
  • ½ tsp Ground Cinnamon

Instructions
 

  • Start by washing an apple and then cut it into small pieces.
    1 Apple
  • Next combine the apple pieces and all the remaining ingredients into a small bowl.
    ¼ cup Coconut Chips, ½ cup Almond Milk, 2 tbsp Walnuts, 2 tbsp Almonds, ½ tsp Ground Cinnamon
  • Add any other nuts and seeds that you enjoy, adding texture to this grain free cereal.

Nutrition

Calories: 484kcalCarbohydrates: 34gProtein: 10gFat: 38gSaturated fat: 14gPolyunsaturated fat: 13gMonounsaturated fat: 9gSodium: 173mgPotassium: 514mgFiber: 12gSuger: 19gVitamin A: 88IUVitamin C: 7mgCalcium: 248mgIron: 2mgMagnesium: 113mgNet Carbohydrates: 22g
Keyword 5 minutes, clean eating
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