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–+ servings

Chocolate Banana Smoothie

Chocolate puts you in a good mood, enjoy it
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Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Gang Breakfast, Dessert, Drinks
Cuisine American, European, German
Servings 1
Calories 444 kcal

Equipment

  • 1 Blender

Ingredients
  

  • 1 Banana frozen
  • ½ Avocado
  • 1 cup Almond Milk unsweetened
  • 1 scoop Protein Powder Chocolate
  • 2 Tbsp Raw Cacao Powder

Instructions
 

  • Start by pouring the almond milk into the blender to avoid the ingredients stickingat the bottom of the blender.
    1 cup Almond Milk
  • Next,throw in the banana, avocado, cacao powder and the protein powder. Turn theblender on, starting at a low speed and increase as needed.
    1 Banana, ½ Avocado, 1 scoop Protein Powder, 2 Tbsp Raw Cacao Powder
  • Oncethe liquid is even,pour into a cup and enjoy immediately to conserve as manynutrients as possible.

Notes

Pay attention to the ingredients when choosing your protein powder, then the smoothie goes through, even vegetarian & vegan.

Nutrition

Calories: 444kcalCarbohydrates: 45gProtein: 32gFat: 22gSaturated fat: 4gPolyunsaturated fat: 3gMonounsaturated fat: 12gCholesterol: 50mgSodium: 380mgPotassium: 1152mgFiber: 14gSuger: 17gVitamin A: 302IUVitamin C: 20mgCalcium: 429mgIron: 4mgMagnesium: 126mgNet Carbohydrates: 31g
Keyword 5 minutes, clean eating, soul food
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