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–+ servings

Mexican Scramble

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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Gang Main Course
Cuisine Mexican
Servings 1
Calories 475 kcal

Equipment

  • pan

Ingredients
  

  • 2 Eggs
  • ½ cup Sweet Potatoes diced
  • ½ cup Black Beans
  • ½ cup red Pepper
  • ½ Avocado
  • pinch Sea Salt
  • pinch Pepper
  • 1 tsp Coconut Oil

Instructions
 

  • Heat a pan on medium heat and add the coconut oil.
    1 tsp Coconut Oil
  • Once the coconut oil is melted, add in the diced sweet potatoes and red pepper. Cover and cook for 8 minutes.
    ½ cup Sweet Potatoes, ½ cup red Pepper
  • Once the sweet potatoes are soft, add in the black beans for 2 minutes to heat up.
    ½ cup Black Beans
  • Add the 2 eggs, and stir into a scramble.
    2 Eggs
  • Once the scramble is done, top it with an avocado, salt, pepper and hot sauce, if desired.
    ½ Avocado, pinch Pepper, pinch Sea Salt

Nutrition

Calories: 475kcalCarbohydrates: 41gProtein: 20gFat: 28gSaturated fat: 8gPolyunsaturated fat: 4gMonounsaturated fat: 13gTrans fat: 0.03gCholesterol: 327mgSodium: 502mgPotassium: 1255mgFiber: 16gSuger: 7gVitamin A: 12392IUVitamin C: 109mgVitamin D: 2µgCalcium: 117mgIron: 4mgMagnesium: 95mgNet Carbohydrates: 25g
Keyword clean eating, soul food
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