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+ servings

Chopped Chicken Salad

Fresh summer salad with Chicken, Cucumber and Avocado
5 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Gang Main Course, Salad
Cuisine American, European, German
Servings 2
Calories 553 kcal

Equipment

  • Bowl

Ingredients
  

  • 4 cups Spinach
  • 8 oz Chicken
  • 2 Eggs hard boiled
  • 4 slices Bacon
  • 1 cup Cucumber chopped
  • 1 Avocado
  • 2 Tbsp Olive Oil extra vergine
  • pinch Sea Salt
  • pinch Ground Pepper

Instructions
 

  • Preheat the oven to 350F/175C.
  • Bake the chicken breast in a dish with olive oil, salt and pepper for about 30 minutes.
    8 oz Chicken, 2 Tbsp Olive Oil, pinch Sea Salt, pinch Ground Pepper
  • While the chicken is cooking, wash the spinach and place it at the base of a salad bowl.
    4 cups Spinach
  • Place all the remaining ingredients on top of the spinach.
    4 cups Spinach, 2 Eggs, 4 slices Bacon, 1 cup Cucumber, 1 Avocado
  • Once the chicken is done, add it to the bowl
    8 oz Chicken
  • Lastly drizzle the olive oil on top and add sea salt and pepper, if desired.
    2 Tbsp Olive Oil, pinch Sea Salt, pinch Ground Pepper

Notes

For a fresh kick, you can use the juice of a lemon for the acidity

Nutrition

Calories: 553kcalCarbohydrates: 13gProtein: 22gFat: 48gSaturated fat: 10gPolyunsaturated fat: 7gMonounsaturated fat: 28gTrans fat: 1gCholesterol: 215mgSodium: 263mgPotassium: 1108mgFiber: 9gSuger: 2gVitamin A: 6141IUVitamin C: 30mgVitamin D: 1µgCalcium: 112mgIron: 4mgMagnesium: 103mgNet Carbohydrates: 4g
Keyword clean eating
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