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+ servings

Superfood Oatmeal

Oatmeal, a perfect start to the day, Oats, Nuts & Berries.
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Prep Time 5 mins
Cook Time 10 mins
Total Time 14 mins
Gang Bowl, Breakfast, Dessert
Cuisine American, European, German
Servings 1
Calories 370 kcal

Equipment

  • 1 Pot

Ingredients
  

  • ½ cup Oatmeal gluten free
  • 1 cup Almond Milk unsweetened
  • ¼ cup Almonds
  • ½ cup Berries fresh or frozen
  • 1 tsp Ground Cinnamon

Instructions
 

  • In a pot place the oats, cinnamon and the almond milk and turn the heat on high until it starts boiling.
    ½ cup Oatmeal, 1 cup Almond Milk, 1 tsp Ground Cinnamon
  • Once it is boiling, turn the heat down to low and stir until all the almond milk is absorbed.
  • Once the oatmeal is ready, transfer it into a bowl and add the nuts and fresh berries.
    ¼ cup Almonds, ½ cup Berries
  • Optional: Add honey or extra toppings.
  • Enjoy

Nutrition

Calories: 370kcalCarbohydrates: 34gProtein: 12gFat: 23gSaturated fat: 2gPolyunsaturated fat: 7gMonounsaturated fat: 13gTrans fat: 0.01gSodium: 331mgPotassium: 394mgFiber: 10gSuger: 9gVitamin A: 42IUVitamin C: 2mgCalcium: 433mgIron: 3mgMagnesium: 133mgNet Carbohydrates: 23g
Keyword 15 minutes, clean eating, soul food
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