Helping You Take Control of Your Health

Our mission

Everyone deserves to live their best life. Our mission is to help people escape unhealthy habits that affect their well-being and empower them to make positive changes. We strive to provide people dealing with obesity, diabetes, depression, and burnout with the right information they need to improve their physical and mental health.

This is us

Our non-profit organization's goal is to empower people to take control of their own health. We accomplish this by matching them with the right online resources and volunteer mentors who help them create positive changes on their journey to better health.

Are you interested in helping other people overcome their unhealthy habits and love making a difference in the lives of others? Become a member of our wellness mentor team and apply here today.

Find help

The journey towards better physical and mental health begins with a single step. Take that first step towards a brighter future and find help here if you are struggling with your weight, diabetes, burnout, or mental wellbeing.

The Escape Your Habit Project: Our Mission to Success

Our project is currently divided into three separate phases. Each phase has its own unique components and strategic goals to fulfill our organization’s mission.

Phase 1: Empower Clients With a Comprehensive Knowledge Platform

Making information readily available for clients to find will make it easier for them to take the first step towards better mental and physical health. This includes health and wellness information, as well as access to recipes that adhere to a variety of dietary restrictions.

Phase 2: Connect Clients to Helpers

We will match clients with helpers based on their specific health and wellness concerns. These coaches will have some experience with the issues that their clients are dealing with.

Our trainers can provide helpful support for clients struggling to stick with the necessary dietary and lifestyle changes they need to address their health situation. This help will empower clients to take control of their health and improve their well-being.

Phase 3: Create a Company Health Management Platform

Every year companies lose profitability due to worker burnout and sick time. Escape Your Habit can help companies address these issues by providing employees with simple yet effective strategies to minimize sick days and worker burnout. Providing company employees access to our online platform and matching them with mentors can increase worker morale and profitability.

Find the Information You Need to Live Healthier

Are you searching for a few diet and exercise tips? How about a few new vegan-friendly recipes? Find all of the articles you need in one convenient location.