Chicken Almond Butter Stir Fry

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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Gang Hauptgang
Cuisine Amerikanisch, Deutsch, Europäisch
Servings 2
Calories 387 kcal

Equipment

  • pan

Ingredients
  

  • 8 oz Chicken Breast
  • 2 cups Broccoli
  • 1 Red Bell Pepper
  • 4 Mushrooms
  • ½ cup Red Onions
  • ¼ cup Coconut Amino
  • 2 Tbsp Almond Butter
  • 1 Tbsp Coconut Oil

Instructions
 

  • Chop all the vegetables in bite size pieces.
    2 cups Broccoli, 1 Red Bell Pepper, 4 Mushrooms, ½ cup Red Onions
  • Place a pan on medium heat and melt the coconut oil.
    1 Tbsp Coconut Oil
  • Slice the chicken and add to the pan.
    8 oz Chicken Breast
  • Meanwhile combine the coconut aminos and almondbutter and whisk until it forms a thick sauce.
    ¼ cup Coconut Amino, 2 Tbsp Almond Butter
  • Once the chicken in cooked, add in all the vegetables and the almond butter sauce.
  • Cook and cover for another 7-10 minutes.
  • Turn the heat off and take the cover off and let the sauce thicken up for a few minutes before serving.
  • Enjoy

Nutrition

Calories: 387kcalKohlehydrate: 24gEiweis: 32gFett: 19ggesättigtes Fett: 7gmehrfach ungesättigtes Fett: 3geinfach ungesättigtes Fett: 7gTransfette: 1gCholesterin: 73mgNatrium: 847mgKalium: 1138mgBallaststoffe: 6gZucker: 7gVitamin A: 2465IUVitamin C: 162mgVitamin D: 1µgKalzium: 119mgEisen: 2mgMagnesium: 108mgNetto-Kohlenhydrate: 17g
Keyword 30 Minuten, Seelenfutter
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