Avocado Egg Cups

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Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes
Gang Breakfast, Side Dish, Snack
Cuisine American, Mexican
Servings 1
Calories 465 kcal

Equipment

  • Oven

Ingredients
  

  • 1 Avocado
  • 2 Eggs
  • 2 slices Bacon
  • pinch Salt & Pepper

Instructions
 

  • Preheat the oven to 425F/220C.
  • Slice an avocado in half and scoop out part of the avocado to make room for the egg.
    1 Avocado
  • Crack the eggs open into the avocado.
    2 Eggs
  • Sprinkle with salt and pepper and bake for 18 minutes or until the egg white is completely cooked through.
    pinch Salt & Pepper
  • While the avocado egg cups are baking, prepare the bacon on the stove top.
    2 slices Bacon
  • Serve immediately once the avocado egg cups are done.
  • Enjoy

Nutrition

Calories: 465kcalCarbohydrates: 18gProtein: 15gFat: 40gSaturated fat: 8gPolyunsaturated fat: 6gMonounsaturated fat: 24gTrans fat: 0.03gCholesterol: 329mgSodium: 142mgPotassium: 1096mgFiber: 13gSuger: 2gVitamin A: 769IUVitamin C: 20mgVitamin D: 2µgCalcium: 73mgIron: 3mgMagnesium: 69mgNet Carbohydrates: 4g
Keyword 30 Minutes
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