Mexican Scramble
Equipment
- pan
Ingredients
- 2 Eggs
- ½ cup Sweet Potatoes diced
- ½ cup Black Beans
- ½ cup red Pepper
- ½ Avocado
- pinch Sea Salt
- pinch Pepper
- 1 tsp Coconut Oil
Instructions
- Heat a pan on medium heat and add the coconut oil.1 tsp Coconut Oil
- Once the coconut oil is melted, add in the diced sweet potatoes and red pepper. Cover and cook for 8 minutes.½ cup Sweet Potatoes, ½ cup red Pepper
- Once the sweet potatoes are soft, add in the black beans for 2 minutes to heat up.½ cup Black Beans
- Add the 2 eggs, and stir into a scramble.2 Eggs
- Once the scramble is done, top it with an avocado, salt, pepper and hot sauce, if desired.½ Avocado, pinch Pepper, pinch Sea Salt
Nutrition
Calories: 475kcalCarbohydrates: 41gProtein: 20gFat: 28gSaturated fat: 8gPolyunsaturated fat: 4gMonounsaturated fat: 13gTrans fat: 0.03gCholesterol: 327mgSodium: 502mgPotassium: 1255mgFiber: 16gSuger: 7gVitamin A: 12392IUVitamin C: 109mgVitamin D: 2µgCalcium: 117mgIron: 4mgMagnesium: 95mgNet Carbohydrates: 25g
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