Superfood Cookies

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Prep Time 10 mins
Cook Time 18 mins
Total Time 28 mins
Gang Appetizer, Pastries, Snack
Cuisine American
Servings 8 Cookies
Calories 165 kcal

Equipment

  • Bowl

Ingredients
  

  • 1,5 cup Oatmeal gluten free
  • ¼ cup Cranberries dried
  • ¼ cup Punpkin Seeds
  • 2 tbsp Ground Flax Seeds
  • 2 tbsp Chia Seeds
  • 1 Banana
  • ¼ cup Marple Syrup
  • ¼ cup Coconut Oil
  • pinch Salt

Instructions
 

  • Preheat the oven to 165C/325F.
  • Combine all the dry ingredients in a medium bowl.
    1,5 cup Oatmeal, ¼ cup Cranberries, ¼ cup Punpkin Seeds, 2 tbsp Ground Flax Seeds, 2 tbsp Chia Seeds, pinch Salt
  • In a separate bowl, mash the banana, then add the melted coconut oil and maple syrup.
    1 Banana, ¼ cup Marple Syrup, ¼ cup Coconut Oil
  • Combine the dry and wet ingredients and form 8 cookies.
  • Bake the cookies for 18 minutes on a baking sheet with parchment paper. Once the cookies are done, let them cool and then store them in an airtight container in the fridge.

Nutrition

Calories: 165kcalCarbohydrates: 18gProtein: 3gFat: 10gSaturated fat: 6gPolyunsaturated fat: 2gMonounsaturated fat: 1gTrans fat: 0.01gSodium: 4mgPotassium: 151mgFiber: 3gSuger: 8gVitamin A: 13IUVitamin C: 2mgCalcium: 40mgIron: 1mgMagnesium: 47mgNet Carbohydrates: 15g
Keyword 30 Minutes
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